Forest therapy

Service Description

This is a 3-hour guided ANFT Forest Therapy walk for anyone who would like to have better health and wellbeing in the forest. This is an evidence-based practice to help you get back to your best self. So who should join? * If you found yourself being stuck in the daily life checking phone messages and emails; or * If you are stressed out about work, daily living, relationships, communities; or * If you are spending less time with others; or * If you are feeling loss; or * If you simply want to get out for awhile in nature...